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Tug McGraw Brain Blog
Sharing stories on TMF programs and articles on brain-trauma, tumors and wellness.
"I have no trouble with the twelve inches between my elbow and my palm. It's the seven inches between my ears that's bent." Tug McGraw
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Tug McGraw Foundation: Home is where the Heart and Brain Wellness Is-Giveaway
Cracking codes in Brain Wellness
To optimize brain function, focus on not just the brain but the whole person. brain, mind, body, spirit.

Tug McGraw Foundation's 2021 Impact: Where we are Headed and How You can Help in 2022
Tug McGraw Foundation's 2021 Impact and How You Can Help in 2022

What is Brain Health?
Brain health refers to how well a person’s brain functions across several areas


This Holiday Season Inspire Your Inner Chef : How Cooking Improves Your Brain Health
Dr. Restak's tips to sharpen your brain in the kitchen. A Tug McGraw recipe and Guy Fieri's big give back

9/11 Anniversary: Resources, Ways to Cope and Stories of Resilience
"Why is it that on the 9/11anniversary, there are times as if I feel I'm having an emotional reaction that is very similar to what I felt...


Playing for the Love of the Brain and Game
On Monday, July 26th, the Sandlot Sultans of Yountville and the Tug McGraw Foundation's Senior Team, the Mixed Nutts demonstrated how an in


When it Comes to Stretching: Tug McGraw's Mixed Nutts are Unique Cheetahs Improving their Stats
Physical health, well-being and fall reduction are all components that help support aging in place. How can stretching improve your stats.


One Text to Tim McGraw: Four Weeks Later a Community Unites to Give Thanks
YOUNTVILLE- One text to Tim McGraw and four weeks later nearly a 1000 individuals from the Napa Valley and Bay Area paid tribute to 84...


F-35s, The Blue Angels and Tug's Mixed Nutts Make an Appearance at San Francisco's 2019 Flee
As the Navy's elite force, the Blue Angels and the F35 teams were doing practice runs in the great blue yonder; down below another type


Tug McGraw's Mixed Nutts Team-Making a Difference for Young Adults on the Autism Spectrum.
For many of these students on the autism spectrum it was the first time they stepped on to a field, sang the anthem, raised the flag, called
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